THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of serenity with that ancient art of origami. More than just creative paper folding, origami can be a powerful tool for developing mindfulness and alleviating stress. Each delicate fold invites you to focus your attention, soothing both your mind and body. Through each crease, you become mindful of your exhalations. This repetitiv